PROGRAMMES & PRICES
CORE
£60.00 per month
Welcome chat;
Training App setup;
Personalised training plan including:
· Zone, fitness, and power testing;
· Periodised training blocks
· Heart rate, power-based & RPE training
Ongoing support & plan adjustments;
In-depth data analysis;
Monthly progress feedback
Race day strategy and post-race recovery advice
LEGENDARY
£120.00 per month
All benefits of CORE
PLUS:
Consultation to discuss your long/short term goals;
Weekly Check-in's;
Weekly progress report's;
Unlimited coach contact;
Swimming technique video analysis;
Nutritional advice for both training and racing
NUTRITIONAL PLAN
(ADD-ON ONLY)
£60.00 per month
Nutrient calculation;
Meal plans and recipe ideas;
Specific plan for training and racing;
Access to additional documents;
Immunology consultation via phone call/zoom
This plan is only available after the purchase of one of the personal plans